A place to pause, be yourself, and feel truly listened to

At Safe Harbour Counselling, I provide professional and confidential person-centred counselling services in person in Polperro and the East of Cornwall, and online. 

Individual therapy sessions are available face-to-face locally or online throughout the country.

Individual therapy sessions provide a safe and confidential space for clients to explore their thoughts, emotions, and behaviours. I have a confidential room with a separate entrance for meeting in person. 

I also offer online sessions from anywhere in the UK.

Walk and Talk

Available on private farmland in Polperro or an option closer to you in the East of Cornwall. Walk and talk sessions offer a refreshing way to engage in counselling, allowing you to connect with nature leading to a greater sense of calm. Walking side by side can feel less intimidating and more collaborative. Light physical activity can regulate the nervous system allowing you process thoughts more easily. 

One-Off Counselling 

• Life's stresses and worries don't take a break even when you do. Sometimes being away from your routine brings things to the surface. A one-off counselling session can help to release and reset by offering space and using regulation techniques with signposting and further support if required.